Weigh In record (no journal entry) for 27 August 2014
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124.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2014:
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1690 kcal
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Fat: 25.50g | Prot: 167.72g | Carb: 204.02g.
Breakfast: Strawberries, Bananas, Protein Pancakes, Reduced Calorie Pancake Syrup. Lunch: Scrambled Egg (Whole, Cooked), Brown Rice, Skinless Chicken Breast. Dinner: French's Honey Mustard, Onions, Red Tomatoes, StarKist Foods Chunk Light Tuna in Water, Harina PAN Arepa. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolized 100% Whey Protein - Cookies and Cream, Mott's Ready to Eat Sliced Apples, Kiwi Fruit, Kale, Hard-Boiled Egg, Strawberry Juice. more...
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2290 kcal
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Activities & Exercise:
Boxing - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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