mad1020's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
120.2 lb Lost so far: 9.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
1913 kcal Fat: 72.84g | Prot: 69.60g | Carb: 249.95g.   Breakfast: Jajko, Masło, Kraina Wędlin Schab Pieczony, Chleb Biały, Masło. Lunch: Bellarom Czekolada Gorzka 74%, Banan, Storck Mamba, LaCestera Biszkopty, Gruszki, Banan, Pilos Mleko 3,2%, Cukier Kryształ. Dinner: Makaron Jajeczny (Wzbogacony, Gotowany), Zupa Pomidorowa. Snacks/Other: Galbani Mozzarella, Chleb Pszenny, Lajkonik Paluszki Junior. more...
gaining 0.5 lb a week

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