ochkova's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
135.6 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entries for 26 August 2014:
2700 kcal Fat: 124.70g | Prot: 60.76g | Carb: 353.14g.   Lunch: Eggplant with Cheese and Tomato Sauce. Dinner: White Bread, Utz Baked Cheese Curls (18.9g), Tomatoes. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Nectarines, Carrot Juice (Canned). more...
1919 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours and 30 minutes, Shopping - 30 minutes, Desk Work - 7 hours and 10 minutes, Dance (fast step, aerobic) - 1 minute. more...
losing 4.6 lb a week

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