Weigh In record (no journal entry) for 20 May 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1359 kcal
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Fat: 40.80g | Prot: 62.60g | Carb: 160.70g.
Breakfast: Bran Flakes. Lunch: white soft roll, Pork Sausages, Unsmoked Healthy Eating Bacon Rasher, Kingsmill Great Everyday 6 Tasty Wholemeal Rolls, tesco egg. Dinner: Pasta In Sauce Chicken And Mushroom. Snacks/Other: Jubbly Ice Lollies Strawberry, Toffee Mousse, banana. more...
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gaining 2.6 lb a week
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ash_mcloone's weight history
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