Tweezertj's Journal, 25 August 2014

195.8 lb. at bedtime

195.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2773 kcal

Fat: 93.17g | Prot: 100.81g | Carb: 289.88g.   Breakfast: Apple, Kroger Cheese Peanut Butter Crackers, Welch's Fruit Snacks Mixed Fruit, Mixed Nuts, Cheetos Crunchy Cheddar Jalapeno Cheetos, 2% Fat Milk, Nestle Carnation malted milk original. Lunch: Kroger Low Fat Cottage Cheese, Shoppers Value Mixed Fruit, Broccoli Cheese Soup (Prepared with Milk). Dinner: Bell's Two Hearted Ale, Ore-Ida Extra Crispy Tater Tots, b.good Cousin Oliver Burger. Snacks/Other: Newcastle Brown Ale. more...

2774 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 45 minutes, Driving - 2 hours, Resting - 8 hours and 15 minutes, Sleeping - 5 hours. more...