Weigh In record (no journal entry) for 30 June 2022
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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1518 kcal
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Fat: 83.44g | Prot: 58.05g | Carb: 142.31g.
Lunch: Land O'Lakes Whipped Butter Salted, Baker's Harvest English Muffins, Jimmy's Egg Western Omelette, McDonald's Gravy Biscuit. Dinner: Old Chicago Italian Sausage Stromboli, Dinner Rolls . Snacks/Other: Great Value Dark Chocolate. more...
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steady weight
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