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sunnykate
Journal
30 Jun 22
sunnykate's Journal, 30 June 2022
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Weigh In record (no journal entry) for 30 June 2022
125.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 June 2022:
2744 kcal
Fat: 85.96g | Prot: 57.40g | Carb: 255.73g.
Breakfast:
Arnold Organic 100% Whole Grain Bread, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Bananas, Santa Cruz Organic Peanut Butter, Honey.
Lunch:
Vegan Apple Muffins, Vegan Spaghetti with Walnuts, Hippeas Organic Vegan White Cheddar.
Dinner:
Roasted Salted Cashew Nuts, Sauvignon Blanc Wine.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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