sunnykate's Journal, 30 June 2022

Weigh In record (no journal entry) for 30 June 2022
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 June 2022:
2744 kcal Fat: 85.96g | Prot: 57.40g | Carb: 255.73g.   Breakfast: Arnold Organic 100% Whole Grain Bread, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Bananas, Santa Cruz Organic Peanut Butter, Honey. Lunch: Vegan Apple Muffins, Vegan Spaghetti with Walnuts, Hippeas Organic Vegan White Cheddar. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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