Weigh In record (no journal entry) for 23 August 2014
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2014:
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1191 kcal
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Fat: 103.56g | Prot: 46.11g | Carb: 22.16g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Boiled Egg, Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, LouAna Pure Coconut Oil, Calavo Avocado, Cherry Tomatoes, Heavy Cream. Lunch: Calavo Avocado, Great Value Romaine Lettuce, Kroger Pork Rinds, Wish-Bone Chunky Blue Cheese Dressing, Kroger Sliced Turkey Pepperoni, Butter. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Bell Plantation PB2 Powdered Peanut Butter. more...
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1646 kcal
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Activities & Exercise:
elliptical cross trainer - 20 minutes, Housework - 44 minutes, Sitting - 2 hours, dishes - 20 minutes, Standing - 50 minutes, Sleeping - 8 hours, Resting - 11 hours and 46 minutes. more...
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