Weigh In record (no journal entry) for 18 May 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1557 kcal
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Fat: 75.13g | Prot: 66.42g | Carb: 161.59g.
Breakfast: Chocolate Chip Cookies (Soft Type), Lowfat Plain Yogurt, Mueslix Cereal. Lunch: Pears, Carrot Salad, Chicken Drumstick. Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Coffee. more...
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losing 6.2 lb a week
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