Weigh In record (no journal entry) for 17 May 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2011:
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1636 kcal
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Fat: 40.81g | Prot: 151.22g | Carb: 166.69g.
Breakfast: egg whites, brown sugar, steel cut oats. Lunch: ken davis bbq, spinach, chicken breast boneless skinless. Dinner: tortilla, ground beef, tostitos, grape tomatoes, colby jack. Snacks/Other: tootsie rolls, braeburn apple, wheybolic. more...
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gaining 7.0 lb a week
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Alisonb1976's weight history
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