Weigh In record (no journal entry) for 27 June 2022
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242.0 lb
Lost so far: 2.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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2166 kcal
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Fat: 85.39g | Prot: 46.92g | Carb: 309.70g.
Breakfast: Driscoll's Raspberries, Dole Bananas, Quaker Life Cereal - Original, Silk Oat Yeah Oatmilk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Grilled Bourbon Chicken, Pei Wei Sesame Ginger Dressing, Pei Wei Mixed Salad Greens. Dinner: Oumi Sushi Crunchy Shrimp Roll. Snacks/Other: Flower Child Vegan Dark Chocolate Pudding, Utz Mini Twist Pretzels. more...
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steady weight
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