Weigh In record (no journal entry) for 27 June 2022
|
196.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2022:
|
923 kcal
|
Fat: 33.58g | Prot: 35.71g | Carb: 119.53g.
Breakfast: Innofoods Coconut Keto Clusters, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Oreo Oreo Thins, Perdue Panko Breaded Chicken Breast Patties, Kroger Fat Free American Cheese Singles, Pepperidge Farm Farmhouse Hearty Buns Stone Ground Wheat, Kraft Light Mayonnaise, Heinz Hamburger Dill Chips Pickles, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Spanish Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|