JoyThinksFSTechsSUCK's Journal, 20 August 2014

171.0 lb Lost so far: 31.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 38.00g | Prot: 37.52g | Carb: 184.15g.   Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Bananas. Lunch: Chicken Fried Rice. Dinner: Bacon, Green String Beans. Snacks/Other: M&M's Peanut M&M's (Package). more...

2361 kcal

Activities & Exercise: Treadmill - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...