JoyThinksFSTechsSUCK's Journal, 19 August 2014

173.5 lb Lost so far: 29.0 lb.    Still to go: 48.5 lb.    Diet followed poorly.

---

1543 kcal

Fat: 54.50g | Prot: 58.53g | Carb: 211.02g.   Breakfast: Bananas, Coffee, Silk Vanilla Soymilk, Wholesome Sweeteners Organic Blue Agave Nectar, Part Skim Mozzarella Cheese. Lunch: Amy's Santa Fe Enchilada Bowl. Dinner: Chinese Fried Rice. Snacks/Other: M&M's Peanut M&M's (Package). more...

2300 kcal

Activities & Exercise: Treadmill - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...