Weigh In record (no journal entry) for 20 August 2014
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201.2 lb
Lost so far: 45.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1945 kcal
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Fat: 61.25g | Prot: 116.00g | Carb: 228.00g.
Dinner: Egg Beaters Egg Product Refrigerated Fat Free, Kraft Cheese Parmesan & Romano Medium 100% Grated, Great Value Lasagna Enriched Macaroni Product, Small Curd Cottage Cheese, Italian Sausage Spaghetti Sauce, Shredded Mozzarella Cheese. more...
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steady weight
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