JoyThinksFSTechsSUCK's Journal, 18 August 2014

Ugh. I need to stop having these "I don't care, I'm eating whatever I want" weekends.
172.5 lb Lost so far: 30.0 lb.    Still to go: 47.5 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2014:
284 kcal Fat: 13.06g | Prot: 18.11g | Carb: 23.83g.   Breakfast: Part Skim Mozzarella Cheese, Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee. more...
gaining 7.0 lb a week

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