Weigh In record (no journal entry) for 17 August 2014
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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1360 kcal
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Fat: 71.00g | Prot: 48.00g | Carb: 100.00g.
Breakfast: Farmer John Classic Premium Bacon, Bisquick Original Pancake & Baking Mix. Lunch: Kraft American Cheese Slice, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Trader Joe's 100% Whole Wheat Flour Tortillas. Dinner: Newton's Folly Authentic Draft Cider. more...
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gaining 24.5 lb a week
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