Weigh In record (no journal entry) for 19 June 2022
|
249.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
663 kcal
|
Fat: 27.42g | Prot: 33.79g | Carb: 71.51g.
Breakfast: Shakey's Thin Crust Plain Cheese Pizza (Large). Dinner: Genghis Grill Thai Chicken. more...
|
gaining 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|