Weigh In record (no journal entry) for 18 June 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2022:
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2537 kcal
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Fat: 75.58g | Prot: 55.52g | Carb: 243.08g.
Breakfast: Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, Simple Truth Plant Based Sausage Meatless Kielbasa, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Margarita, Tortilla Corn Chips, Salsa, Easy Vegan Pad Thai, Green & Black's Maya Gold Dark Chocolate. Dinner: Sauvignon Blanc Wine. more...
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2126 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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