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Wellllllllll, this afternoon is my cheat meal. I'm using it for bridal shower cupcake testing for my daughter. Yes, I'll take a nibble of each, no I'm not going to spit it out. I'll probably end up with a sugar high and then crash into bed. Lols. We'll see what it does to the scale tomorrow. Sometimes you just have to Live Mas!
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179.2 lb
Lost so far: 24.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1594 kcal
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Fat: 64.16g | Prot: 45.05g | Carb: 216.14g.
Breakfast: Granny Smith Apples, Espresso Coffee, Fresh Lemon Juice. Dinner: Oscar Mayer Traditional Bacon, Oscar Mayer Beef Hot Dogs Franks, Macaroni or Noodles with Cheese. Snacks/Other: Cupcake with Icing, Triscuit Roasted Garlic Crackers, Laci Le Beau Super Dieters Tea Cinnamon Spice, Celery, Jade Leaf Matcha. more...
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losing 5.6 lb a week
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