Weigh In record (no journal entry) for 15 May 2011
|
130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 May 2011:
|
1550 kcal
|
Fat: 46.42g | Prot: 158.77g | Carb: 121.28g.
Breakfast: Instant Oatmeal - Plain, brown sugar, egg whites. Lunch: snap peas, baby carrots, cheese pringles, colby jack cheese, oscar mayer turkey. Dinner: milk, grape tomatoes, sun dried tomato kraft, spinach, baked potatoe, sirloin steak. Snacks/Other: string cheese stick, true protein flavor pack, vitamin d, iron pill, vitapack. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
Alisonb1976's weight history
|