Weigh In record (no journal entry) for 13 June 2022
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167.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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2563 kcal
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Fat: 139.34g | Prot: 96.50g | Carb: 159.55g.
Dinner: Ruby Tuesday Cajun Rib Eye, Mashed Potatoes (Whole Milk and Butter Added), Signature Cafe Corn Souffle, Delici Belgian Chocolate Mousse, Martini, Kroger Lightly Seasoned Pork Belly. Snacks/Other: Bread Pudding. more...
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losing 14.0 lb a week
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sliverhides's weight history
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