Weigh In record (no journal entry) for 11 June 2022
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218.8 lb
Lost so far: 76.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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260 kcal
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Fat: 1.25g | Prot: 59.00g | Carb: 2.25g.
Breakfast: Sun Warrior Warrior Blend Raw Vegan Protein Natural, BioOptimal Collagen Powder, BodyTech Whey Protein Isolate - French Vanilla. more...
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losing 1.2 lb a week
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Alex7492's weight history
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