Weigh In record (no journal entry) for 11 June 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2022:
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2429 kcal
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Fat: 76.43g | Prot: 63.02g | Carb: 243.97g.
Breakfast: Easy Vegan Pad Thai, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, Simple Truth Plant Based Sausage Meatless Kielbasa. Dinner: Brussels Sprouts, Olive Oil, Sauvignon Blanc Wine, Toufayan Bakeries Pita Classic White, Chickpea Salad, Kettle Brand Sea Salt Potato Chips. more...
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2132 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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