Weigh In record (no journal entry) for 10 June 2022
|
305.2 lb
Lost so far: 33.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
1356 kcal
|
Fat: 47.55g | Prot: 60.28g | Carb: 163.09g.
Breakfast: Original Powder Creamer, Coffee, Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: NutriSystem Vegetable Fajita. Snacks/Other: Coca-Cola Diet Coke, AMC Movie Theater Popcorn (Large). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darome65's weight history
|