Bellaboop's Journal, 13 May 2011

134.5 lb Lost so far: 5.5 lb.    Still to go: 14.5 lb.    Diet followed poorly.

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767 kcal

Fat: 6.33g | Prot: 24.24g | Carb: 130.37g.   Breakfast: raisin bran, fat free half and half, Truvia, coffee, Skim or Nonfat Milk (Calcium Fortified). Dinner: Cabernet Sauvignon Wine, Sushi. Snacks/Other: green tea, sugar free dark chocolate. more...

1707 kcal

Activities & Exercise: Driving - 2 hours, Yard Work (gardening) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...