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JoyThinksFSTechsSUCK
Journal
11 Aug 14
JoyThinksFSTechsSUCK's Journal, 11 August 2014
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Weigh In record (no journal entry) for 11 August 2014
171.5 lb
Lost so far:
31.0 lb
.
Still to go:
46.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 August 2014:
1337 kcal
Fat: 58.38g | Prot: 67.42g | Carb: 122.80g.
Breakfast:
Part Skim Mozzarella Cheese, Coffee, Silk Vanilla Soymilk, Wholesome Sweeteners Organic Blue Agave Nectar.
Lunch:
Utta with Coconut Chutney.
Dinner:
Golden Island Korean Barbecue Pork Jerky, Popcorn Palace Sea Salt and Cracked Pepper Popcorn, Part Skim Mozzarella Cheese.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2215 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.8 lb a week
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