sunnykate's Journal, 09 June 2022

Weigh In record (no journal entry) for 09 June 2022
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 June 2022:
2228 kcal Fat: 68.93g | Prot: 39.56g | Carb: 229.77g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Easy Vegan Pad Thai. Lunch: Kettle Brand Sea Salt Potato Chips, Chickpea Salad, Toufayan Bakeries Pita Classic White, Hu Dark Chocolate Gems. Dinner: PAM Superior No Stick Olive Oil Cooking Spray, Toasted Bagel, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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