Weigh In record (no journal entry) for 13 May 2011
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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982 kcal
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Fat: 17.46g | Prot: 34.94g | Carb: 177.03g.
Breakfast: Brown Sugar, Oats Quick 1 Minute, Orange Juice, Toll House Semi-Sweet Chocolate Morsels. Lunch: Pure Seedless Marion Blackberry Preserves, Homestyle Potato Bread, Smooth Peanut Butter (with Salt), Nonfat Pomegranate Greek Yogurt. Snacks/Other: Mangos. more...
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losing 1.4 lb a week
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