Weigh In record (no journal entry) for 08 June 2022
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131.2 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1250 kcal
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Fat: 40.20g | Prot: 72.83g | Carb: 191.44g.
Breakfast: Crispy Green Crispy Fruit Strawberry, Nectarines , Milk (Nonfat) , Fiber One Original Bran Cereal, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Safeway Chicken Nuggets, Roasted Unsalted Cashew Nuts, Grape Tomatoes, Eggland's Best Large Grade A Eggs, Marketside Sugar Snap Peas, California Avocados , Signature Select Uncured Turkey Bacon, Young Green Onions, Great Value Medium Black Olives, Mushrooms , Central Market Organic Super Greens Blend, Fiber One 70 Calories Brownie. Dinner: Hershey's Milk Chocolate Kisses (1), Franz Oatmeal Raisin Cookies, Olipop Strawberry Vanilla Sparkling Tonic , Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels. more...
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losing 0.3 lb a week
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 Comments
08 Jun 22 by member: moopie321
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Whoop
Whoop!!!!
Let's do this!!
11 Jun 22 by member: 3dkids2
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