Weigh In record (no journal entry) for 10 August 2014
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135.8 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2014:
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1434 kcal
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Fat: 66.67g | Prot: 37.85g | Carb: 183.79g.
Lunch: White Bread, Cheese, Tomatoes. Dinner: Nestle Kit Kat Chunky Caramel, White Bread, Hazelnuts or Filberts Nuts, Cucumber (with Peel), Yogurt. Snacks/Other: Ice Cream, Cooked Corn, Apples. more...
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2067 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Shopping - 1 hour, Resting - 9 hours and 30 minutes, Housework - 5 hours. more...
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steady weight
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ochkova's weight history
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