priyab89's Journal, 12 May 2011

199.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 26.54g | Prot: 73.99g | Carb: 211.34g.   Breakfast: Chocolate Milk Shake. Lunch: Bagel Thins - Plain, 100% Liquid Egg Whites. Dinner: Pigeon Peas (Red Gram) (Mature Seeds), Roti. Snacks/Other: Soft Shell Chicken Taco, Sinless Cake Batter Ice Cream (Like It). more...

3194 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Exercise machine (moderate) - 1 hour and 30 minutes. more...