Weigh In record (no journal entry) for 09 August 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2014:
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1605 kcal
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Fat: 113.94g | Prot: 37.21g | Carb: 27.47g.
Breakfast: Coffee (made from Ground), Meadow Gold Half & Half, Butter (Salted), Trader Joe's Organic Virgin Coconut Oil. Lunch: Subway Mozzarella Cheese Shredded, Subway Olive Oil Blend, Subway Veggie Delite Salad, Subway Tuna Salad. Dinner: Minced Garlic, Onions, Butter (Salted), Chard, Bacon, Cauliflower (Frozen). Snacks/Other: Natural Energy Nuts. more...
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ckessing's weight history
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