Weigh In record (no journal entry) for 09 August 2014
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135.8 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2014:
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1372 kcal
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Fat: 49.38g | Prot: 33.73g | Carb: 208.22g.
Breakfast: Apples. Lunch: White Bread, Cheese, Tomatoes. Dinner: White Bread, Cheese, Tomatoes. Snacks/Other: Apples, Nestle Kit Kat Chunky Caramel, Grapes, Nestle Kit Kat Chunky Caramel. more...
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2067 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Shopping - 1 hour, Resting - 9 hours and 30 minutes, Housework - 5 hours. more...
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gaining 1.5 lb a week
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ochkova's weight history
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