Weigh In record (no journal entry) for 08 August 2014
|
169.0 lb
Lost so far: 33.5 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 August 2014:
|
737 kcal
|
Fat: 37.42g | Prot: 34.13g | Carb: 67.41g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Part Skim Mozzarella Cheese. Lunch: Trader Joe's Channa Masala. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyThinksFSTechsSUCK's weight history
|