|
BOOM! Headshot. Had to weigh myself twice to make sure it was right. I'll take it!
|
245.6 lb
Lost so far: 3.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
2166 kcal
|
Fat: 147.05g | Prot: 185.73g | Carb: 27.83g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Bacon. Lunch: Chicken Leg (Skin Not Eaten), Cucumber (with Peel), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Dinner: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Old Wisconsin Old Wisconsin Beef & Cheese Smoke Stack, Chicken Thigh. Snacks/Other: Applegate Farms Natural Turkey Hot Dogs, Blue Diamond Habanero BBQ Almonds. more...
|
losing 17.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summervijx's weight history
|