steve hull's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
193.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2014:
606 kcal Fat: 38.28g | Prot: 49.61g | Carb: 12.55g.   Breakfast: Smoked Pork Sausage Link. Lunch: Shrimp, Fried Floured or Breaded Trout. more...
losing 7.0 lb a week

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