Weigh In record (no journal entry) for 04 June 2022
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148.8 lb
Lost so far: 42.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1467 kcal
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Fat: 96.01g | Prot: 55.14g | Carb: 98.49g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half, Benedict Egg. Dinner: Tru Grill Grilled Chicken Strips, Good & Gather Mexican Street Corn Salad. Snacks/Other: Skinny Pop Popcorn, Crumbl Milk Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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