Weigh In record (no journal entry) for 03 June 2022
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193.6 lb
Lost so far: 0 lb.
Still to go: 193.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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634 kcal
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Fat: 10.44g | Prot: 35.64g | Carb: 118.50g.
Breakfast: Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides, Activia Strawberry Yogurt, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Fiber One Original Bran Cereal. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Campbell's Condensed Tomato Soup. more...
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gaining 1.9 lb a week
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