Weigh In record (no journal entry) for 07 August 2014
|
119.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2014:
|
1312 kcal
|
Fat: 26.10g | Prot: 107.88g | Carb: 225.12g.
Breakfast: Watermelon. Lunch: Eggplant, Watermelon, Great Value Deli Style Sliced Swiss Cheese, Tomatoes, Mushroom Pieces and Stems, Tomatoes, Fresh & Easy Liquid Egg Whites. Dinner: Watermelon. Snacks/Other: Fiber One Original Cereal, Great Value Applesauce Unsweetened, Quest White Chocolate Raspberry. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|