JoyThinksFSTechsSUCK's Journal, 07 August 2014

Went over my RDI and lost a pound. Not sure how that happens, sometimes I gain weight while staying within my RDI. No matter, I'll take the loss!

168.5 lb Lost so far: 34.0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 57.14g | Prot: 50.39g | Carb: 159.71g.   Breakfast: Part Skim Mozzarella Cheese, Coffee, Silk Vanilla Soymilk, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Amy's Soft Taco Fiesta - Light & Lean, PopCorners Popped Corn Chips - Kettle (Bag). Dinner: Part Skim Mozzarella Cheese, Popcorn Palace Sea Salt and Cracked Pepper Popcorn, PopCorners Popped Corn Chips - Kettle (Bag). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, M&M's Peanut M&M's (Package). more...

1862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...