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Wanting 1-8-something soon
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190.4 lb
Lost so far: 46.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1369 kcal
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Fat: 60.11g | Prot: 72.00g | Carb: 144.30g.
Breakfast: Pumpkin Cheesecake with Splenda, Wal-Mart 1% Low Fat Milk. Lunch: Casa Mamita Mild Salsa, Cedar's Avocado Hommus, Domino's Pizza 14" Thin Crust Vegi Feast Pizza, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Lettuce Salad with Assorted Vegetables, Happy Farms Shredded Mild Cheddar Cheese, Ground Turkey, Great Value Canned Chili Beans, Corn Tortillas. Snacks/Other: Healthy Delights Green Coffee Bean Chew, Happy Farms Deli Sliced Muenster Cheese, Lunch Mate Premium Black Forest Turkey Breast, Mission Foods Mission Burrito 10" Flour Tortilla. more...
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losing 2.8 lb a week
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