Weigh In record (no journal entry) for 31 May 2022
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131.6 lb
Lost so far: 63.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2022:
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1330 kcal
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Fat: 48.02g | Prot: 88.95g | Carb: 162.26g.
Breakfast: Jif Natural Creamy Peanut Butter, Oroweat 100% Whole Wheat Small Slice, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Boost Glucose Control, Strawberries . Lunch: Fiber One 70 Calories Brownie, Walden Farms Calorie Free Ranch Dressing, Avocados , Great Value Medium Black Olives, Mixed Salad Greens, Taco Soup - low sodium. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Baked in Brooklyn Flatbread Crisps, Cucumber (Peeled) , Raspberries , Tillamook Medium Cheddar Cheese. more...
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losing 0.1 lb a week
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 Comments
Hey girl, don’t fade away on us🤗🥰
31 May 22 by member: Maguscanook
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Lol...I could spare a few more pounds😄
31 May 22 by member: CrystalJo74
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CJ, ur progress is truly exceptional🤙🏽
01 Jun 22 by member: acomandr
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@Erquiaga1...my hubby's worried that I'm 'withering away' (as he told me yesterday)...he said I'm 'perfect' right now💙 Bless him🙏💙😍
01 Jun 22 by member: CrystalJo74
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@acomandr...thank you my 🌴🌺 friend!
01 Jun 22 by member: CrystalJo74
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