Weigh In record (no journal entry) for 11 May 2011
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129.6 lb
Lost so far: 0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1322 kcal
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Fat: 35.40g | Prot: 82.20g | Carb: 165.30g.
Breakfast: Bran Flakes. Lunch: Quarter Pound Beef Burgers, Tesco Lighter Medium Grated Cheese, warburtons wholemeal. Dinner: tesco grated cheese, tomato puree, wholewheat penne, dolmio express, Mince. Snacks/Other: granny smith apple. more...
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gaining 1.9 lb a week
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ash_mcloone's weight history
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