ochkova's Journal, 06 August 2014

Weigh In record (no journal entry) for 06 August 2014
135.8 lb Lost so far: 11.9 lb.    Still to go: 10.1 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2014:
2031 kcal Fat: 108.83g | Prot: 41.21g | Carb: 222.64g.   Lunch: Apples. Dinner: Spaghetti, Tastykake Cheesecake Pie. Snacks/Other: Ice Cream, Planters Mixed Nuts. more...
gaining 1.5 lb a week

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