Weigh In record (no journal entry) for 28 May 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2022:
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2645 kcal
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Fat: 85.54g | Prot: 80.63g | Carb: 217.71g.
Breakfast: Olive Oil, Onions, Koops' Stone Ground Mustard, Simple Truth Plant-Based Sausage Meatless Chorizo, Healthy Life Wheat Hot Dog Buns, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: General Mills Chex Mix Traditional, Seabreeze, Great Value Mixed Nuts. Dinner: Olive Oil, Onions, Simple Truth Plant-Based Sausage Meatless Chorizo, Healthy Life Wheat Hot Dog Buns, Sauvignon Blanc Wine. more...
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2139 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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