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272.4 weight at 2:57 pm. nc
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272.4 lb
Lost so far: 28.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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2709 kcal
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Fat: 135.68g | Prot: 108.77g | Carb: 273.69g.
Breakfast: Black Label Bacon Original, Reduced Fat Crunchy Peanut Butter, Sliced Almonds, Grands! Buttermilk Biscuits, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Ham and Cheddar with Treat, Premium Saltine Crackers Original. Lunch: Bing Cherries, Premium Saltine Crackers Original, Reduced Fat Crunchy Peanut Butter. Dinner: Baked or Fried Batter Dipped Onion Rings, Custard Pie (Individual Size or Tart), Light Mayo (Packet), Classic Yellow Mustard, Sliced Tomatoes (3 Slices), 2% Milk Sharp Cheese Singles, French Hamburger Bun, Hamburger Patty, Corn On The Cob with Butter. more...
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3010 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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