Weigh In record (no journal entry) for 28 May 2022
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122.4 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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2384 kcal
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Fat: 110.97g | Prot: 147.96g | Carb: 184.52g.
Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Big Buy Hardwood Smoked Bacon, Egg, Great Value Sharp Cheddar Cheese. Dinner: Cheesecake Factory Caramel Pecan Turtle Cheesecake, Publix Yukon Gold Potatoes, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Mixed Greens Side Salad, Friendly's Ranch Side Salad Dressing, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: DeMet's Original Turtles. more...
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losing 1.7 lb a week
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