Princess Mola's Journal, 03 August 2014

Weigh In record (no journal entry) for 03 August 2014
299.8 lb Lost so far: 52.9 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2014:
1123 kcal Fat: 62.29g | Prot: 63.90g | Carb: 87.14g.   Breakfast: Almonds, Boiled Egg. Lunch: Roasted Salted Cashew Nuts, Fage Total 0% Greek Yogurt. Dinner: Red Kidney Beans (Canned). Snacks/Other: Pistachio Nuts, Plain Yogurt (Whole Milk). more...
losing 2.6 lb a week

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