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an entire week of horrible eating....
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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2504 kcal
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Fat: 103.78g | Prot: 105.78g | Carb: 181.29g.
Breakfast: viactiv, Diet Coke. Lunch: diet coke, corn bread muffin, lucayan salad (calypso). Dinner: butter, wheat roll, strawberries, carrot cake, rice, roasted chicken leg, red wine, almonds. more...
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1322 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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